When thinking about change and trying something different like drug rehab, we all tend to look from a negative viewpoint. There just seems to be a natural tendancy to drift to thoughts of all the things that could go wrong or have a bad outcome. It is funny how as adults we can slip back to thoughts similar to when we were going to summer camp as a kid. Will I fit in? Will my room mate snore? What if there are too many rules? Will I like the food?
The first thing to remember is that the drug rehab center has done this many times before. They have earplugs for if your room mate snores. They have orientation programs and buddy companions so that you fit in quickly. They post rules clearly so you are never confused about what to do. They have had "picky" eaters before. The thing to remember is as much as we like to think we are unique, we are not. Others have had the same problems before. Most of the issues you might have about being fearful in going to a drug rehab have been dealt with a hundred times over. Think of all the times in your life you worried about something that never happened. Going to a drug rehab program is much the same. It will be much better than you think.
