Friday, December 7, 2007

Putting it all together in a Drug Rehab Relapse Prevention Plan(via Worldwide Drug Addiction News)

Virtually all the work you do in a drug rehab will culminate in the outline and actions within your drug abuse relapse prevention plan. It will be a comprehensive guide to the life you want and deserve. It will have all the guideposts to keep you sane and focused. It will have your weaker areas list with the matching plan to deal with, and strengthen these areas. It will have resonably detailed plans with timelines of at least 3 months following you leaving the drug rehab center.

There will be times and appointments of establishing you professional support network, as well as meeting times for your social suport network. Fun and healthy stress reducing activities will be planned. A well laid out relapse prevention plan that is followed and updated daily and weekly is as close to a sure thing as you will ever get in life. If you pour a great deal of thought and effort into your relapse prevention plan while you are in rehab, you will have a successful outcome.

 
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